meet Barbara Demone

Claim your happiness and transform your life

Experience the transformative power of mindfulness and happiness in your personal and professional life

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The Book – Good Morning, Life!

One Woman Waking up to Happiness, One Moment at a Time

In this book, Barbara Demone shares the collected insights of her journals and reveals her stress-tested formula to enjoying:

  • Confident and compassionate leadership
  • Effective, guilt-free parenting
  • Cool-headed decision-making in heated situations
  • Less drama; more harmonious relationships
  • And that priceless yet elusive state: abundant, unfettered happiness.
Book barbara to speak at your next event!

Speaking Services

Discover the Power of Mindfulness

Barbara has presented her Happiness Formula at numerous corporate events and workshops, with groups ranging from 8 to 100 people.


Latest Posts

The Courage to be Disliked

I’ve learned from research that as social beings, connection and feelings of belonging are strong drivers for our happiness. So when a friend introduced me to the book The Courage to be Disliked, which claims to change our life and show us how to achieve real happiness, I was intrigued. I dove into the book…

Check out Barbara’s blogs for engaging stories and powerful insights into finding everyday happiness

Pick up your copy of Good Morning, Life! at one of these retailers:

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