The blame game

One of the most practical lessons I’ve learned on my journey to happiness is the role of blame. When I stop blaming and take responsibility, the road to inner peace becomes much more smooth. I had an “aha” moment the first time I watched this Brené Brown short video on Blame. I recognized the feeling…

My hidden self

When I stopped hiding parts of myself I found freedom and true happiness. When I was a child I was on the shy side. There were moments when I distinctly remember wishing I could be invisible and not have any eyes or attention on me. I just wanted to blend in, shrink back, whatever it…

How a powerful, simple question changed my life

A few years ago, I learned the power of a simple, well-placed question when combined with an honest response. It can quite literally change a life. As a bank regulator, I ask questions for a living. We query bank leaders – senior management and Board members – about the business to understand and explore its…